Clinical Practice
Psychosocial Counselling in Kathmandu
Psychosocial counselling is a confidential, supportive conversation with a trained counsellor. It helps you understand your difficulties, strengthen your coping skills and make choices about your life.
What counselling can help with
- Stress, burnout and pressure at work or in studies
- Anxiety and low mood
- Relationship, couples and family difficulties
- Grief, loss and major life changes
- Career and study decisions
- Self-esteem and confidence
Why many people wait too long
In Nepal, as elsewhere, stigma is a real barrier. Many people fear being labelled, judged or talked about by family and community, so they hide their struggles until they become severe. Needing support is not weakness. People seek counselling because life is hard, and talking to a trained, neutral person helps.