About Nepal Hypnosis

Our approach

Emotional difficulties rarely have a single cause. They often develop from a mix of experiences, relationships, beliefs and ways of coping. Our eclectic framework therefore combines:

• Talk-based approaches such as CBT, person-centred and psychosocial counselling, and psychodynamic work
• Experiential work, including Gestalt psychotherapy
• Clinical hypnotherapy, where appropriate
• Trauma-informed, mindfulness and somatic practices

Our values

• Confidentiality and trust. Your privacy comes first.
• Respect. We do not judge. Everyone is treated with dignity.
• Honesty. We tell you what therapy can and cannot do.
• Collaboration. You are the expert on your own life, and we work with you.